Mens Mountain Biking Pants
Low Sperm Motility – 7 Causes
There are quite a number of factors that cause low sperm motility. This condition not only deprives a man the ability of getting a woman pregnant but is also robs a man sense of self esteem and can easily lead to frustration. This is why it is very vital to learn about the causes of low sperm motility as it will help you in abstaining from these roots.
- Nutrition matters- there are certain vitamins and minerals that can lead to sperm motility if taken in excess or in low quantities. Zinc for instance is a mineral that can be used to increase sperm count but can easily reduce this count if taken in excess. Others that can cause squat sperm motility are low amounts of vitamin E, calcium, folate and selenium.
- Medication- certain prescriptions are bound to reduce sperm count. Some of these drugs include ketoconazole, sprironolactone, steroids among other medications. Therefore, it is advisable that you get all the necessary check ups before you are put under medication.
- Testicular overheating- high amounts of heat are bound to interfere with the growth of sperms. Overheating can be caused by tight pants or working in areas that have high amounts of heat. These factors are known to raise the scrotal temperature thus slowing down the movement of the sperms.
- Vices- smoking, excessive consumption of alcohol and prohibited drugs are factors that cause sperm motility. These toxins are known to reduce both the quality and the quantity of the sperm. There mostly have access to the body during spraying of food crops.
- Long hours of driving- extended hour of driving are very harmful to the development of the sperms. This is because of the friction that arises in the process of driving. This will therefore have an effect on the sperm count.
- Environmental damages- these are toxins like pesticides, herbicides tree-radicals, chemicals among others. These are not the only harmful products as metallic elements like cadmium; lead and arsenic are known to interfere with the production and development of sperms.
- Hard workout- there are exercises that men undertake but in the long run, they interfere with the movement of the sperms. Some of the most common ones are mountain biking and cycling. This is because they cause shock to the scrotum and testicles which reduce the possibility of the sperm reaching the egg.
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