Mountain Bike Exercise
Which bike is better for exercising, road bike, cruiser bike, or mountain bike?
Tex got it right, the type, brand, etc. really doesn’t matter what matters is do you want to ride the bike, any bike that you look forward to riding is the right bike. Go to a bike shop and tell them where you ride and your price range and get fitted to a bike, a properly fitted bike will be a joy to ride. Fitting is making sure you get a bike that is not too big or small and “fits”(adjusted) you properly.
RIDING A BICYCLE ON A TREADMILL !!!
