Mountain Bike Trials Dvd
is there any videos on mtb training?
I’m looking for DVD or some sort of video about training
i’m not quite sure how to train
i just ride trials fast as i can/ ride on the pavement of fun about 1hour/ ride to school
there are no mtb trails near me so its rare for me to go
i’m a little chubby so i need to lose the fat and gain musles to Mountain bike XC race
i raced 2 times before and both i came around 50 out of 100 people
i want to improve so i can come towards the front of the race
i’m 16 and i’m 160 — what is the average weight for my weight?
so a bunch of dvds or sites to help train would help
THANKS
When it comes to training there are a couple videos from Spinervals.com and TrainRight.com that contain workouts focused on mountain biking. They are workouts you would do on your indoor trainer.
There’s a great book though that should help you a lot – Joe Friel’s The Mountain Biker’s Training Bible. Lots of good advice in there for your training.
For skills, check out the Ned Overend’s Performance Mountain Biking video.
Antigravity 3 Unhinged Mountain Bike DVD Trailer
