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Mountain Biking Endurance

March 20th, 2011 No comments

mountain biking endurance

Girls Mountain Biking

Mountain biking is one sport that is for both sexes. This is one thing that can truly unite one of the world’s Great Divides.

MB is a sport for all ages for both men and women and for boys and girls too. Gone are the day when mountain biking was dominated by boys and men because more than ever women and girls are also conquering the world of MB in the same fashion that the sport has conquered the world by storm.

True enough there are now more girls who are making a big name in MB. If there are women mountain biking there is also the equally famous girls mountain biking.

When girls learn to ride the mountain bikes and mastered the necessary skills like most of the boys do, they were just simply unstoppable. In fact there are now more girls MB teams that are formed at school level.

One of the prominent girls mountain biking teams is the one from Harbor High in Santa Cruz, California. A lone girl who actually made the team successfully running for a year now heading for their second year courageously spearheaded the team.

With this maiden success, the team has provided an impetus for more girls MB teams to follow suit. Soon enough the sport will truly not just exclusively for the so- called stronger sex, because the girls may just as well the a new age group to reckon with as more and more girls are getting interested to learn and master the sport of mountain biking.

Today there are now more mountain biking clinic programs intended for girls. These cool girls mountain biking clinic programs are geared toward the acquisition of new skills both basic and advance. These will help enhance their bike maneuver dexterity.

Some of the activities include riding mountain bikes over logs, racing down a hill especially the steep ones, techniques that are deemed necessary for cross-country racing, high-endurance and short course racing, and the fundamentals of repair and maintenance of mountain bikes.

Other lessons also include advocacy for mountain biking, protection and preservation of the trail and the environment, upgrading the next level of mountain biking, and looking sponsorship.

The clinics will help their boost their confidence in an individual action-packed sport like MB. Hence girls are treated in the same way boy are taught, which truly make the sport fit for both sexes.

For this reason, girls are no longer confined to reading books or playing with dolls because they too can now take a more physically demanding sport. With mountain biking everyone is truly treated equally. Right girls?

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